Control the fears in your mind- Managing hectic schedules, academic & performance stress, career goals, multiple to-do’s
For Teachers & Staff Counselors
Our modules equip you to maintain calm to deal with difficult situations ,reduce mental fatigue and helps you to create discipline in your thought process.
What is Mindfulness in education?
Help you achieve “Oneness” of your mind, body and soul. These three elements in a synchronized form can help you outperform every aspect of your day to day activities.
Bringing the benefits of mindfulness practice to students & educators
Introducing Mindfulness to the Classroom
Activities for Practicing and Teaching Mindfulness through Sound therapy, Yoga & Meditation. Developing Compassion, Gratitude, and Social-Emotional Skills through counselling & collaborative group sessions.
Soundzyoga’s extensive knowledge repository helps cultive student & teacher wellness incorporated with emotional intelligence.
Wellness Seminars & Travel
(Aligned with academic objectives)
(eBooks, Blog Posts, etc.)
Free Monthly Webcasts
(New content every month)
Certifications & Awards
(Social recognitions and awards)