Mindfulness: Be in the Present Today so that Tomorrow is built by a stronger “YOU”
Add Soundzyoga’s digital resilience, mindfulness and sleep training to your corporate wellness program to help employees reduce stress and improve their performance.
Soundzyoga’s personalised digital training programs increase resilience and employee wellbeing while improving business outcomes.
Leading companies train with Soundzyoga.
Learn the art of concentration through meditation
Adopt the right breathing techniques to relax
Experience sound sleep without disruptions
Close your eyes & experience the bliss of nature
Goal-oriented programs for high performing culturesA powerful mind helps you focus & achieve insight of your own self allowing you to make breakthroughs. DOWNLOAD SOUNDZYOGA
Inspect Your Body
Release Tension from Your Body for Meditation
Develops Concentration & Direction
Analyze Mind-Self Actions Every Present Moment
Reflect on True Nature of Self & Cure Afflictions
Pure Awarness Without Thoughts & Judgments
Useful for Healing, Karma Purification & Merit Generation
20+ training goals supported by 100+ programs and 100+ sessions based on neuroscience, mindfulness and positive psychology
At Soundzyoga, we’re committed to inspire the concept of mindfulness & meditation for the well being of people. We’re also committed to help people realise how the benefits of in-person training in meditation, translate to life changing experiences. At Soundzyoga, our researches have revealed that online mindfulness training produces positive results in line with in-person training.
Soundzyoga’s extensive media knowledge helps you to improve employee wellness and emotional intelligence.
Digital Launch Kit
(Collateral, posters, etc.)
(eBooks, blog posts, etc.)
Keynotes and Live Training
(For live events)
(Stress resiliency and performance)
YOGA For Employees
(Enhance employee strength & health)
Fun @ Work
(Plug & play team program)
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Take a closer look at soundzyoga’s corporate programs
WELLNESS RETREATSExplore The World
A journey can be a great way to heal.
Enjoy a blend of adventure, learning, introspection and calmness – it’s your time to have fun, rejuvenate and just be.